Medicine tea is called so because they provide a lot of medicinal benefits. Read the blog till the end to find out more about what they offer.
Medicine tea is another name for herbal tea. But why is it called so? Well, herbal teas are quite popular for their health and medicinal benefits. In fact, their worldwide popularity is backed by these amazing qualities. Moreover, there are a lot of herbal teas out there. And each one of them is known to offer specific benefits for your physical as well as cognitive health. Want to find out more about these amazing teas? Keep reading to explore more!
What is Medicine Tea?
As aforementioned, the famous herbal tea is also known as medicine tea because of its medicinal benefits. Moreover, these teas are different from your regular tea blends. Yes, that’s right! Unlike your regular blends, they don’t have the leaves of the Camellia sinensis plant as their key component. In fact, they contain different herbal infusions (tisanes).
| Did you know? | Tisane blends are not considered true teas. |
It’s true that these medicine teas are not actually teas. But they are called so because of their similar brewing method. You can check out https://backyardbrew.com/collections/herbal-tea if you want to purchase the best herbal teas at the best rates.
Furthermore, these teas have a history as nuanced as their taste. Did you know that the origin of medicine tea hails back to ancient times? According to the legend, the discovery of this tea happened during the Shang Dynasty of China. Well, the Chinese seem to be tea lovers. After all, all teas have some kind of connection with China and the Chinese.
What Does Medicine Tea Contain?
No doubt, the amazingness of medicine tea is all because of its ingredients – herbs. However, these blends don’t just contain herbs. In fact, they also contain other natural ingredients, including:
- Herbs
- Spices
- Flowers
- Fruits
Note: These ingredients are usually added in dried form. And they are the reason behind their nuanced flavors and aroma.
Benefits of Medicine Tea
As the name suggests, medicine tea offers a lot of medicinal benefits. Moreover, these teas are not just famous for their soothing aroma and refreshing taste. In fact, they also provide a lot of nutritional and health benefits. After all, they contain all-natural ingredients. As aforementioned, they are a harmonious blend of herb, spice, and everything nice!
The best thing about these teas is that each of them provides different health benefits. Here are the amazing health benefits you can avail of by sipping on medicine tea:
- Good for Heart Health
Many ingredients in herbal tea – chamomile, ginger, peppermint, and more – are great for regulating heart health. Moreover, they can help reduce blood pressure as well as LDL cholesterol. Many medicinal teas also contain antioxidants. For those who don’t know, antioxidants work efficiently to fight the risk of heart disease. So, if you want to boost your heart health, you can incorporate herbal teas in your tea time.
- Reduces Stress & Anxiety
Almost every medicine tea offers a soothing effect on your brain. Therefore, they are a great choice if you want to relax and unwind. Moreover, these teas work really well in reducing stress and anxiety. Are you stressed out because of a critical situation? Brew yourself a cup of herbal tea. With the first sip, you’ll experience an unmatched calm feeling. Furthermore, your stress will go away for good! Now, you can think reasonably instead of panicking out of stress and making the situation worse.
- Boosts Immune System
As mentioned before, herbal teas contain antioxidants. These are the substances that fight free radicals that can damage your immune system. Furthermore, many herbal teas contain ingredients that are helpful in boosting your immunity. Plus, they also act as good energy boosters as well as aid in the reduction of inflammation. In other words, herbal teas will be a great addition to your tea time if you want to adopt a healthy lifestyle.
- Headache & Migraine
Have you ever heard the elderly say, “Have a cup of herbal tea if you have a headache.” Why do they say so? Because medicine tea works like magic in eradicating headaches. No matter how severe the pain is, you will experience significant improvement just after a few sips. It is because herbal teas relax the tensed muscles and relieve stress. Although you cannot replace medical care with them, these teas are still quite beneficial.
- Regulates Digestion
Many herbal teas are also helpful for better digestion. In fact, in many cultures, people take herbal teas after having a heavy meal so the food digests smoothly. Furthermore, many teas like hibiscus tea boost your metabolism too. So, you can sip on these if you want to improve your gut health. Also, medicine tea fights the risk of bowel issues. Again, these teas are not a substitute for professional healthcare, but you can add them to your tea routine for a better, healthier lifestyle.
| Did You Know? | Herbal teas can also elevate your mood. |
Quick Question: Does Herbal Tea Contain Caffeine?
No, herbal teas don’t contain caffeine. It is because they are not made of caffeine-containing ingredients. The dried flowers, fruits, or herbs they contain usually don’t have caffeine. Therefore, if you are trying to cut down your caffeine intake, you can add caffeine to your tea-sipping routine.
Ending Thoughts!
There are a lot of herbal teas for you to try, from chamomile to hibiscus. If you are a tea lover, you won’t get bored of the wide variety. Moreover, these teas are called medicine teas for a reason. People have been drinking them for their medicinal properties for centuries. Additionally, each of these teas has particular health benefits that you can avail of. They are good for your heart health, and cognitive function, reduce stress, regulate digestion, and then some. So, if you want your tea time to be refreshing and healthy, consider adding herbal teas to your routine.
